Best Bedroom Paint Colors for Anxiety
The color of a bedroom can significantly affect your mental health and well-being. We highly recommend choosing cooler tones of purple and blues for those who struggle with anxiety, as these represent peace, tranquillity, and serenity in most cultures.
Lavender and Lilac
Lilac and lavender are subtle shades of purple that exude calmness and serenity. When decorating a bedroom with lilac or lavender bedroom walls, we recommend adding elements of gold and ivory throughout the bedroom.
For most of us, the ocean represents calmness and serenity, there’s something quite magical about this color, and often we find it works really well for those looking to add a bit of freshness to a bedroom. The ocean itself is rich in color. Here you’ll find all shades of blue, including a light teal and sapphire. To complement your bedroom walls’ sea-blue colors, we recommend using pristine ivory sheets on your bed coupled with elements of gold throughout the room.
The Warm Color Scheme for Bedrooms
A warm-colored bedroom palette radiates confidence, excitement, and energy. The warm color palette often incorporates sunset orange, deep reds, and bright yellows—all of which can work coherently to create a euphoric bedroom.
Deep Earth Tones
Do you struggle to get out of bed in the mornings? If you do, then you’ll find warmer color tones to be a lot more energizing. With subtle undertones of red and orange, yellows are the perfect choice for those who prefer a more stimulating bedroom. Yellow ochre, Indian yellows, and deep orange can be uplifting and joyful, helping you stay positive throughout the day.
Best Bedroom Colors for Sleep
In 2013 researchers surveyed to understand what are the best bedroom colors for sleep. The survey, consisting of 2000 entries, found that bedrooms with a cooler tone. So, what are some of our best cool colors? The survey put blue, green, and silver on the top of the list as they have a shorter wavelength that can elicit a feeling of calmness and relaxation.
Lake Forest Blue for Bedrooms
A light shade of blue with undertones of turquoise is the perfect combination of two serene colors. The soft blue can help alleviate anxiety and increase relaxation, while the turquoise-green’s subtle undertones can elicit calmness. This color combination works great in all bedrooms and can help you get that full 8 hours of sleep.
Indigo Blue with Lighter Shades
A deep indigo blue complemented with its lighter shades can be an excellent choice for those who prefer a more spartan interior.